Now that THAT is out of the way...

Okay.. some good news and some bad news. I went to Bradley Lake Park today for my "run". It is about a mile once around the trail and I made it twice around. Bad news is, I am in much worse shape than I thought. This may take a little bit more time than I had anticipated. My "run" was more of a walk/run. I could run at a slow pace for about 2 minutes until my chest and throat were burning so bad I felt like I was going to throw up. I would then slow her down to a speed walk. It's ok. It's the first day. Tomorrow (if I'm not too sore) I will try again. Increase a little bit. I had a HUGE salad for lunch. I did want to add a few things today too. In my introduction you may have noticed I haven't been talking about my diet very much. Well, I am breastfeeding. I still have to eat like a normal person. I have cut out all fast food, sweets, and junk food though. I am not eating past 7 or 8 at night depending on the circumstances of the evening and I am cutting my portions down. No seconds. I am also pounding down the water. I will update more later. Children in need. :)