"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired." - George S. Patton

Thursday, February 25, 2010

Hot Yoga

So I decided for this week's cross training exercise, I will be going to Hot Yoga. I am terrified. I have never done yoga, I am not sexy while stretching in any way shape or form..and it is going to be 105 degrees with 40% humidity. This should make for a smashing post. :)

www.hotyogainc.com
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