My Full Marathon Training Schedule

Just in case any of you folks were interested in joining in the on the fun, or even if you wanted to keep track of all of my running that you can be laughing at, I took the liberty of posting my training schedule. We are in week 1 currently. Thanks, Hal Higdon!

Week Mon Tue Wed Thur Fri Sat Sun

1 rest 3 m run 3 m run 3 m run rest 6 cross

2 rest 3 m run 3 m run 3 m run rest 7 cross

3 rest 3 m run 4 m run 3 m run rest 5 cross

4 rest 3 m run 4 m run 3 m run rest 9 cross

5 rest 3 m run 5 m run 3 m run rest 10 cross

6 rest 3 m run 5 m run 3 m run rest 7 cross

7 rest 3 m run 6 m run 3 m run rest 12 cross

8 rest 3 m run 6 m run 3 m run rest 13 cross

9 rest 3 m run 7 m run 4 m run rest 10 cross

10 rest 3 m run 7 m run 4 m run rest 15 cross

11 rest 4 m run 8 m run 4 m run rest 16 cross

12 rest 4 m run 8 m run 5 m run rest 12 cross

13 rest 4 m run 9 m run 5 m run rest 18 cross

14 rest 5 m run 9 m run 5 m run rest 14 cross

15 rest 5 m run 10 m run5 m run rest 20 cross

16 rest 5 m run 8 m run 4 m run rest 12 cross

17 rest 4 m run 6 m run 3 m run rest 8 cross

18 rest 3 m run 4 m run 2 m run rest rest race

I realize this might be kind of hard to read or follow. That makes it all the more fun! :)