"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired." - George S. Patton

Wednesday, May 11, 2011

Short Races are Fun too!

Hey everyone! Believe it or not this blog is not to tell you that I have been failing in my training, or even slacking off. I have kept to my half-marathon training schedule and should be rocking and rolling in Seattle on June 25th! It's very exciting, but for some reason it seemed a little bit less tedious to train last year. Maybe because running was so new to me and now I'm some kind of one-half-marathon veteran? Perhaps as Dr.Phil would say, "This aint my first Rodeo". Either way, I'm sure I'll get that exciting running bug soon.

I have been following a strict diet and doing a ton of strength and cross-training and have lost 22 pounds since February. This has cut my miles down to about 10 minutes or so. If you know me - the former slowest runner in history - you would be amazed. It's like my body wont LET me run really slowly anymore. I ran 6 miles the other day in a just a little over an hour. Go me!

On another note, I think we should all reflect on how fun short races are! 5ks, 10ks, etc. They are a great opportunity to build your speed, improve your time, make new friends, and hang yet another race shirt in your closet. Might I suggest a fantastic race in my area?

City Blast 5k/10k is a race put on by Puyallup Foursquare Church on July 4th, 2011. Can you think of a better day to take on an easy-breezy and fun race than on the Fourth of July? I know! Me neither! There are a ton of cool activities after the race, not to mention it gives you a reason to check out beautiful little Puyallup (for something other than that thing that clogs up traffic for two weeks in September). The proceeds benefit the Strong Kids Campaign of the YMCA. Don't want to run but love to hear about other folks running? Well, help to sponsor the gathering! I will be running in the race and I hope I will see you there!

I promise to get better about updating the blog.... and you folks get better about letting me know what is going on on YOUR race schedule!